Pharmacy: Stress And Anxiety

Group will focus on learning about stress and anxiety and to assist people to better manage the influence of various stressors in their life. It is aimed at enabling participants to identify, monitor, and cope successfully with both generalized levels of tension and worry as well as with situationally-generated anxiety. A portion of the program will focus on the issue of academic stressors and the performance anxieties that frequently are found in student life at a college campus.